Women, wellness and weirdness. Penguin and Astral explore the deep under-belly of womanhood and its challenges.
Episodes
Sunday Mar 15, 2020
Sunday Mar 15, 2020
In this Mimosa Chat episode, Astral and Penguin talk candidly about #1 and #2. We discuss the ever popular Defecation Posture Modification Device, the realities of thru-hiking and motherhood. This episode is really bodily, but the body is a woman's issue.
Sunday Mar 01, 2020
Sunday Mar 01, 2020
Astral and Penguin Take a Trip and Discover Kambo
The warrior women recap their trip to a special healer where they learn about and take frog medicine from the Amazon Rainforest. A bonus extra long episode so we could discuss all the details of our journey.
TRIGGER WARNING: We discuss bodily fluids in detail during this episode.
Kambo is not for everyone and we do not recommend you try this without discussing it with a medical professional.
Sunday Mar 01, 2020
Sunday Mar 01, 2020
Interview with Melissa Hill of Whole Be-ing
Astral and Penguin have a sit-down with both kind and awesome owner of Whole Be-ing wellness. She discusses Ayurveda and how it changed her life for the better.
Find out more by emailing:
info@holebe-ing.com
Whole Be-ing is located at:
New Leaf Ayurveda
3830 Auburn Blvd.
Sacramento, CA 95821
Sunday Mar 01, 2020
Sunday Mar 01, 2020
Weight Loss Mimosa Chat
Astral and Penguin discuss their various weight loss efforts with fun anecdotes and attitudes.